WELLNESS (3303) - Designed to help students develop lifelong skills. Classes are split between the classroom and the gymnasium. The classroom segment introduces the student to the many health problems and emphasize the practical application of daily living. Areas covered are: drugs, sexually transmitted diseases, first aid, nutrition, anatomy and physiology of the human body, mental health, and communicable diseases. The gymnasium segment consists of the following four combinations of activities:
1) Conditioning-walk/jog with emphasis on flexibility, strength, coordination and endurance, self-testing activities, competitive games, and aerobics.
2) Individual/dual sports- Badminton, table tennis, and tennis.
3) Team sports- basketball, softball, volleyball, flag football, and soccer. 1 credit

TRACK AND FIELD (3301f) - This course is designed to prepare students with the opportunities to acquire knowledge and skills in a variety of "T and F" activities such as sprinting, jumping, and throwing to improve their fitness level so the skills may be used productively at a competitive level. 1/2 credit

WEIGHT TRAINING I (3301a) - Students will be introduced to the basic lifts, safety precautions, and spotting techniques involved in a weight program. There will be a requirement of wearing gym/weight lifting attire. 1/2 credit