Motivation
Get Motivated
Motivation is an internal state or condition (sometimes described as a need, want, or desire) that serves to activate behavior and energize that behavior to keep moving in a positive direction.  As young students in elementary school, your teachers provided you with lots of rewards and incentives to accomplish the tasks they assigned in the day.  In high school, your teachers do not reward you; instead they award you grades based on your performance, and they expect good grades to be enough reward to motivate you for success (and likewise, they expect bad grades will motivate you to do better).  For students with poor study skills, bad grades do not serve as incentive to do better when they have studied as best they know how and have still failed.  Motivation and self-esteem suffer and they give up, because after all, it's more difficult to try your hardest and fail, than it is to "just blow it off."  There are some steps you can take to find your motivation to succeed:
Stay Motivated
Staying motivated to succeed in school can become difficult for teenagers today.  With so many activities available in addition to your academic obligations, it is easy to become overwhelmed.  There are a few basics to taking care of yourself that will help you keep your forward momentum going:
  • eat well, get adequate sleep, and exercise regularly
  • get involved in some kind of club or activity
  • recognize the signs of stress, and ask for help when you experience them
  • reward yourself